In 100 g (Grams) of Fish, mullet, striped, raw there is 0.025 g of 18:3 undifferentiated, octadecatrienoic, linolenic.

oz fillet oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, mullet, striped, raw

Fish, mullet, striped, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, mullet, striped, raw are listed below.

Water	77.01 g	77.01	g
Energy (calorie)	117 kcal	117	kcal
Energy (joule)	490 kJ	490	kJ
Protein	19.35 g	19.35	g
Total lipid (fat)	3.79 g	3.79	g
Ash	1.2 g	1.2	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	41 mg	41	mg
Iron, Fe	1.02 mg	1.02	mg
Magnesium, Mg	29 mg	29	mg
Phosphorus, P	221 mg	221	mg
Potassium, K	357 mg	357	mg
Sodium, Na	65 mg	65	mg
Zinc, Zn	0.52 mg	0.52	mg
Copper, Cu	0.051 mg	0.051	mg
Manganese, Mn	0.016 mg	0.016	mg
Selenium, Se	36.5 µg	36.5	µg
Vitamin C, total ascorbic acid	1.2 mg	1.2	mg
Thiamin	0.09 mg	0.09	mg
Riboflavin	0.08 mg	0.08	mg
Niacin	5.2 mg	5.2	mg
Pantothenic acid	0.76 mg	0.76	mg
Vitamin B-6	0.425 mg	0.425	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	70.2 mg	70.2	mg
Vitamin B-12	0.22 µg	0.22	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	37 µg	37	µg
Retinol	37 µg	37	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	123 IU	123	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1 mg	1	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1.5 µg	1.5	µg
Vitamin D3 (cholecalciferol)	1.5 µg	1.5	µg
Vitamin D	61 IU	61	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	1.116 g	1.116	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.245 g	0.245	g
16:0 hexadecanoic, palmitic fatty acid	0.747 g	0.747	g
18:0 octadecanoic, stearic fatty acid	0.1 g	0.1	g
Fatty acids, total monounsaturated	1.078 g	1.078	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.564 g	0.564	g
18:1 undifferentiated	0.293 g	0.293	g
20:1 eicosenoic, gadoleic	0.023 g	0.023	g
22:1 undifferentiated, docosenoic, erucic	0.031 g	0.031	g
Fatty acids, total polyunsaturated	0.715 g	0.715	g
18:2 undifferentiated	0.088 g	0.088	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.025 g	0.025	g
18:4 octadecatetraenoic, parinaric	0.082 g	0.082	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.096 g	0.096	g
20:5 n-3 (EPA)	0.217 g	0.217	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.099 g	0.099	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.108 g	0.108	g
Cholesterol	49 mg	49	mg
Tryptophan	0.217 g	0.217	g
Threonine	0.848 g	0.848	g
Isoleucine	0.892 g	0.892	g
Leucine	1.573 g	1.573	g
Lysine	1.777 g	1.777	g
Methionine	0.573 g	0.573	g
Cystine	0.207 g	0.207	g
Phenylalanine	0.755 g	0.755	g
Tyrosine	0.653 g	0.653	g
Valine	0.997 g	0.997	g
Arginine	1.158 g	1.158	g
Histidine	0.57 g	0.57	g
Alanine	1.17 g	1.17	g
Aspartic acid	1.981 g	1.981	g
Glutamic acid	2.889 g	2.889	g
Glycine	0.929 g	0.929	g
Proline	0.684 g	0.684	g
Serine	0.789 g	0.789	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Fish, mullet, striped, raw